food allergies

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Foods That Neutralize Seasonal Allergy Symptoms
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Foods That Neutralize Seasonal Allergy Symptoms

Foods That Neutralize Seasonal Allergy Symptoms – This seasonal allergy is certainly different from the usual allergies, this natural allergy is not an acute disease, this seasonal allergy can come at certain times.

Seasonal allergies are also known as hay fever or allergic rhinitis. This allergy is not caused by cross-reactivity due to food, but due to seasonal factors and occurs at certain times of the year.

Seasonal allergies make the immune system overreact to allergens. For example, plant pollen when flowers are in bloom which causes nasal congestion, itching and frequent sneezing.

1. Tomato

The red fruit with a round shape has no doubt about its usefulness. Containing lycopene, which is an antioxidant compound that helps the body deal with systemic inflammation, making tomatoes a food that minimizes symptoms of seasonal allergies.

Often complementing a delicious meal, tomatoes can be enjoyed on their own or made into a refreshing drink.

2. Ginger

Spices that also play a role in increasing endurance can also help minimize seasonal allergies. Based on the results of research conducted in 2016, ginger suppresses the production of pro-inflammatory proteins in the blood, which causes a reduction in allergy symptoms.

The results of this study are reinforced by the fact that ginger contains antioxidants in the form of anti-inflammatory phytochemical compounds that can overcome a number of health problems. Make it a cup of warm ginger, could be an option!

3. Citrus fruit

One of the characteristics of seasonal allergies is a cold caused by pollen from blooming plants. Enjoying citrus is the solution because the fruit has a sweet and sour taste it contains vitamin C.

The vitamin C in citrus fruits shortens the duration of colds and restores the immune system, as well as offering many other benefits for allergy sufferers.

Also Read:Hollywood Artist Sufferers with Extreme Allergies

4. Salmon

The more eicosapantaenoic fatty acid (EPA) in the bloodstream, the lower the risk of allergic sensitivity. This sentence is reinforced by a study conducted in 2005 in Germany.

Fatty acids also help reduce the narrowing of the airways that occurs with asthma and in some cases due to seasonal allergies. These fatty acids can be found in seafood such as salmon.

5. Garlic

The aroma of garlic is quite pungent, but it has properties, one of which is to minimize the symptoms of seasonal allergies. The quercetin in garlic acts as a natural anthistamine that can reduce symptoms of seasonal allergies.

Even more nutritious because garlic contains a number of anti-inflammatory compounds and other antioxidants.…

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Hollywood Artist Sufferers with Extreme Allergies
on Allergy Sufferers

Hollywood Artist Sufferers with Extreme Allergies

Hollywood Artist Sufferers with Extreme Allergies – Allergy is a condition in which the immune system is disrupted, which causes a reaction to the body.

Allergy is a condition of the human immune system in which a person cannot interact with certain substances or objects. The effects of allergies also vary, some are mild to some too severe. This disease is also a disease that is hated by most people, one of which is well-known Hollywood artists.

1. Miley Cyrus

Miley Cyrus is a famous singer and songwriter from the United States. The name of this singer is widely known thanks to several hits such as Wrecking Ball, We Can’t Stop, and Party in th USA.

However, who would have thought that this singer also had extreme allergies. The woman who was born on 23 November 1992 admitted to having an allergy to gluten and lactose. He made the statement in 2012 via a tweet on his Twitter account.

2. Sabrina Carpenter

Then there are famous young singers and actresses from the United States. Sabrina Annlynn Carpenter has difficulty living life because of her allergic disease, namely allergies to apples and peaches.

The 1999-born singer expressed this statement through a tweet on his Twitter account while interacting with his fans in 2016.

3. Ariana Grande

Maybe most people will definitely be familiar with Ariana Grande. This beautiful singer who is known for her song Problem and Side to Side also has an allergic disease, which is an allergy to tomatoes.

Ariana has an allergic reaction to tomatoes. He felt like his throat closed and felt as if he was eating a cactus. But things are slowly getting better, he said via his Instagram account.

Also Read:Healthy Foods That Can Trigger Allergies

4. Demi Lovato

Demi Lovato is a singer who is widely recognized for several roles in the Disney series. The singer who recently recovered from this eating disorder also has an allergic disease, namely cat allergy.

In an interview, Demi Lovato said that she was allergic to cats. The allergic reaction she gets is that Demi will experience sneezing. In addition, he also shared his story through Instagram Stories in 2016.

5. Justin Bieber

In the last position there is a Canadian singer named Justin Bieber. The husband of Hailey Bieber also has a history of allergic disease, namely an allergy to celery.

In 2011, the 16 year old pop star had to be taken to the hospital after experiencing breathing problems while filming her next appearance on ‘CSI’. Bieber experienced an allergic reaction and needed treatment at Providence Saint Joseph Medical Center, Burbank, California, upload the Billboard page.…

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Prevent Allergies in Children from an Early Age
on Prevent Allergies

Prevent Allergies in Children from an Early Age

Prevent Allergies in Children from an Early Age – Allergies are one of the conditions most avoided, especially in young children, this allergic disease can be experienced from children to adults.

Allergies to medical conditions are common. Children to adults can experience it. The form of the reaction also varies, from coughing, colds, itching, to shortness of breath. The triggers also vary, such as food, cold air, dust, animal hair, and so on.

Parents must know, it turns out that the emergence of allergies in children can be prevented from an early age. How to? Check out the reviews below, yes!

1. Breastfeeding plays a role in preventing allergies

Breast milk (ASI) is known to have a myriad of benefits for babies, including preventing allergies. Breast milk has allergy properties and contains immunoglobulins which can increase the baby’s tolerance to substances that trigger allergic reactions, namely allergens.

2. Maternal food intake affects breast milk

The content of breast milk received by a breastfeeding baby is influenced by the mother’s food intake.

Still referring to a report in the same journal, mothers who consume lots of eggs, cow’s milk, and nuts during breastfeeding can increase the risk of allergies in babies.

3. Keep children away from cigarette smoke, yes!

Allergic reactions can occur in various forms, such as itching, coughing, colds, to shortness of breath. Cigarette smoke plays an important role in triggering allergic reactions, especially in the form of shortness of breath or what is known as asthma.

Children who often inhale secondhand smoke have been shown to have high levels of immunoglobulin E in the body. Immunoglobulin E is a type of antibody that increases in the body when an allergic reaction occurs.

4. Come on, reduce the consumption of fatty foods!

Fast food, red meat, and fatty milk are foods and drinks that are often consumed in everyday life. These foods and drinks contain high levels of saturated fatty acids.

This is one of the risk factors for children to experience allergies. Therefore, reducing the consumption of fatty foods can be one way to prevent allergies in children.

Also Read:Types of Fruit That Can Trigger Allergies

5. Cleaning the house regularly to be free from mites

The way to prevent this is to wash mattress sheets, blankets, and pillowcases and bolsters regularly because mites can nest in the bed.

In addition, mites can also be on sofas, carpets, curtains, dolls, and so on. Therefore, cleaning the whole house regularly is also necessary.

Those are some ways you can do to prevent allergies in children from an early age. However, if the child is already experiencing allergy symptoms, don’t be discouraged, immediately consult a doctor so that they can get the right treatment.…

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