Month: March 2021

Foods That Neutralize Seasonal Allergy Symptoms

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Foods That Neutralize Seasonal Allergy Symptoms

Foods That Neutralize Seasonal Allergy Symptoms – This seasonal allergy is certainly different from the usual allergies, this natural allergy is not an acute disease, this seasonal allergy can come at certain times.

Seasonal allergies are also known as hay fever or allergic rhinitis. This allergy is not caused by cross-reactivity due to food, but due to seasonal factors and occurs at certain times of the year.

Seasonal allergies make the immune system overreact to allergens. For example, plant pollen when flowers are in bloom which causes nasal congestion, itching and frequent sneezing.

1. Tomato

The red fruit with a round shape has no doubt about its usefulness. Containing lycopene, which is an antioxidant compound that helps the body deal with systemic inflammation, making tomatoes a food that minimizes symptoms of seasonal allergies.

Often complementing a delicious meal, tomatoes can be enjoyed on their own or made into a refreshing drink.

2. Ginger

Spices that also play a role in increasing endurance can also help minimize seasonal allergies. Based on the results of research conducted in 2016, ginger suppresses the production of pro-inflammatory proteins in the blood, which causes a reduction in allergy symptoms.

The results of this study are reinforced by the fact that ginger contains antioxidants in the form of anti-inflammatory phytochemical compounds that can overcome a number of health problems. Make it a cup of warm ginger, could be an option!

3. Citrus fruit

One of the characteristics of seasonal allergies is a cold caused by pollen from blooming plants. Enjoying citrus is the solution because the fruit has a sweet and sour taste it contains vitamin C.

The vitamin C in citrus fruits shortens the duration of colds and restores the immune system, as well as offering many other benefits for allergy sufferers.

Also Read:Hollywood Artist Sufferers with Extreme Allergies

4. Salmon

The more eicosapantaenoic fatty acid (EPA) in the bloodstream, the lower the risk of allergic sensitivity. This sentence is reinforced by a study conducted in 2005 in Germany.

Fatty acids also help reduce the narrowing of the airways that occurs with asthma and in some cases due to seasonal allergies. These fatty acids can be found in seafood such as salmon.

5. Garlic

The aroma of garlic is quite pungent, but it has properties, one of which is to minimize the symptoms of seasonal allergies. The quercetin in garlic acts as a natural anthistamine that can reduce symptoms of seasonal allergies.

Even more nutritious because garlic contains a number of anti-inflammatory compounds and other antioxidants.…

Hollywood Artist Sufferers with Extreme Allergies

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Hollywood Artist Sufferers with Extreme Allergies

Hollywood Artist Sufferers with Extreme Allergies – Allergy is a condition in which the immune system is disrupted, which causes a reaction to the body.

Allergy is a condition of the human immune system in which a person cannot interact with certain substances or objects. The effects of allergies also vary, some are mild to some too severe. This disease is also a disease that is hated by most people, one of which is well-known Hollywood artists.

1. Miley Cyrus

Miley Cyrus is a famous singer and songwriter from the United States. The name of this singer is widely known thanks to several hits such as Wrecking Ball, We Can’t Stop, and Party in th USA.

However, who would have thought that this singer also had extreme allergies. The woman who was born on 23 November 1992 admitted to having an allergy to gluten and lactose. He made the statement in 2012 via a tweet on his Twitter account.

2. Sabrina Carpenter

Then there are famous young singers and actresses from the United States. Sabrina Annlynn Carpenter has difficulty living life because of her allergic disease, namely allergies to apples and peaches.

The 1999-born singer expressed this statement through a tweet on his Twitter account while interacting with his fans in 2016.

3. Ariana Grande

Maybe most people will definitely be familiar with Ariana Grande. This beautiful singer who is known for her song Problem and Side to Side also has an allergic disease, which is an allergy to tomatoes.

Ariana has an allergic reaction to tomatoes. He felt like his throat closed and felt as if he was eating a cactus. But things are slowly getting better, he said via his Instagram account.

Also Read:Healthy Foods That Can Trigger Allergies

4. Demi Lovato

Demi Lovato is a singer who is widely recognized for several roles in the Disney series. The singer who recently recovered from this eating disorder also has an allergic disease, namely cat allergy.

In an interview, Demi Lovato said that she was allergic to cats. The allergic reaction she gets is that Demi will experience sneezing. In addition, he also shared his story through Instagram Stories in 2016.

5. Justin Bieber

In the last position there is a Canadian singer named Justin Bieber. The husband of Hailey Bieber also has a history of allergic disease, namely an allergy to celery.

In 2011, the 16 year old pop star had to be taken to the hospital after experiencing breathing problems while filming her next appearance on ‘CSI’. Bieber experienced an allergic reaction and needed treatment at Providence Saint Joseph Medical Center, Burbank, California, upload the Billboard page.…

Healthy Foods That Can Trigger Allergies

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Healthy Foods That Can Trigger Allergies

Healthy Foods That Can Trigger Allergies – Healthy food is usually a food that must be consumed by everyone, but without realizing it, healthy food can sometimes be one of the triggers for allergies.

A food allergy is a condition when the body shows an abnormal immune response after consuming certain foods. Food allergies are caused by an error in the body’s immune system in identifying some proteins in food as a danger. As a result, the body then performs various protective measures, such as releasing chemicals that trigger inflammation.

For people with food allergies, even small amounts of allergen exposure can cause an allergic reaction. Unfortunately, sometimes foods that trigger allergens are superfoods that are known to be nutritious.

1. Cow’s milk

Cow’s milk allergy is most common in infants and young children, especially if they are fed cow’s milk before the age of six months. These allergies affect 2 to 3 percent of babies and toddlers. Fortunately, about 90 percent of allergy cases in children are resolved by the time they are three years old.

Individuals who have an IgE allergy will show symptoms such as swelling, rash, hives, vomiting, and anaphylaxis. Meanwhile, non-IgE allergies include vomiting, constipation or diarrhea, and inflammation of the intestinal wall.

For individuals diagnosed with cow’s milk allergy, they should not only avoid cow’s milk but also cow’s milk-based products, such as powdered milk, cheese, yogurt, ice cream, and butter.

2. Nuts

Nuts are the leading cause of severe allergic reactions to food, and affect about 2.5 percent of American children. Peanut allergic reactions include respiratory problems, swelling in the throat, sudden drop in blood pressure, pale skin, blue lips, fainting, and dizziness.

3. Eggs

Eggs are the number two cause of food allergies in children. 68 percent of children who are allergic to eggs can overcome their allergies by the age of 16. Symptoms of an egg allergy usually include:

Indigestion, such as stomach upset;
Skin reactions, such as hives or rash;
Breathing problems;
Anaphylaxis, but rare.

Interestingly, sometimes a person can experience allergies to egg whites, but not to egg yolks, or vice versa. This is because there are differences in the protein in egg whites and yolks.

However, individuals who are allergic to eggs do not always have to avoid all foods that contain eggs, because cooking eggs can change the form of allergy-causing proteins. This can prevent the body from perceiving it as dangerous, and not cause a reaction.

Also Read:Prevent Allergies in Children from an Early Age

4. Seafood

Seafood, both fish and shellfish can cause allergies. Shellfish allergy is one of the most commonly reported in adults and usually appears first in adulthood. In the clam family, the crustacean group: shrimp, lobster and crab most often triggers allergic reactions.

However, many people who are allergic to shellfish can still eat mollusks, such as clams, oysters, and mussels. However, for highly reactive individuals, you should avoid cooking seafood together.

5. Wheat

Wheat allergy is caused by certain proteins present in wheat. Wheat allergy cases are most often experienced by children. However, wheat allergy in children can often be resolved by the time they reach 10 years of age.

Wheat allergy can usually cause indigestion, itching, vomiting, rash, swelling, and anaphylaxis. Not infrequently, people mistake wheat allergy for celiac disease or non-celiac gluten sensitivity, because they both exhibit similar digestive symptoms. However, people with a wheat allergy need only avoid wheat and should not avoid gluten from whole grains that do not contain wheat.…

Prevent Allergies in Children from an Early Age

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Prevent Allergies in Children from an Early Age

Prevent Allergies in Children from an Early Age – Allergies are one of the conditions most avoided, especially in young children, this allergic disease can be experienced from children to adults.

Allergies to medical conditions are common. Children to adults can experience it. The form of the reaction also varies, from coughing, colds, itching, to shortness of breath. The triggers also vary, such as food, cold air, dust, animal hair, and so on.

Parents must know, it turns out that the emergence of allergies in children can be prevented from an early age. How to? Check out the reviews below, yes!

1. Breastfeeding plays a role in preventing allergies

Breast milk (ASI) is known to have a myriad of benefits for babies, including preventing allergies. Breast milk has allergy properties and contains immunoglobulins which can increase the baby’s tolerance to substances that trigger allergic reactions, namely allergens.

2. Maternal food intake affects breast milk

The content of breast milk received by a breastfeeding baby is influenced by the mother’s food intake.

Still referring to a report in the same journal, mothers who consume lots of eggs, cow’s milk, and nuts during breastfeeding can increase the risk of allergies in babies.

3. Keep children away from cigarette smoke, yes!

Allergic reactions can occur in various forms, such as itching, coughing, colds, to shortness of breath. Cigarette smoke plays an important role in triggering allergic reactions, especially in the form of shortness of breath or what is known as asthma.

Children who often inhale secondhand smoke have been shown to have high levels of immunoglobulin E in the body. Immunoglobulin E is a type of antibody that increases in the body when an allergic reaction occurs.

4. Come on, reduce the consumption of fatty foods!

Fast food, red meat, and fatty milk are foods and drinks that are often consumed in everyday life. These foods and drinks contain high levels of saturated fatty acids.

This is one of the risk factors for children to experience allergies. Therefore, reducing the consumption of fatty foods can be one way to prevent allergies in children.

Also Read:Types of Fruit That Can Trigger Allergies

5. Cleaning the house regularly to be free from mites

The way to prevent this is to wash mattress sheets, blankets, and pillowcases and bolsters regularly because mites can nest in the bed.

In addition, mites can also be on sofas, carpets, curtains, dolls, and so on. Therefore, cleaning the whole house regularly is also necessary.

Those are some ways you can do to prevent allergies in children from an early age. However, if the child is already experiencing allergy symptoms, don’t be discouraged, immediately consult a doctor so that they can get the right treatment.…

Types of Fruit That Can Trigger Allergies

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Types of Fruit That Can Trigger Allergies

Types of Fruit That Can Trigger Allergies – Fruit is one type of food with very diverse benefits, fruit is one of the foods that must be consumed and has many good effects.

We know that fruits are one type of healthy food that must be consumed to maintain our health. However, not everyone can always get the positive impact provided by fruit, for some people they should avoid certain types of fruit.

Here are the types of fruit that are often triggers for allergies.

1. Strawberry

The reaction caused by a starwberry allergy is usually swelling of the mouth, gums, tongue, palate of the mouth and throat.

People who have allergies to strawberries usually cannot eat processed foods that contain only a small amount of strawberries.

2. Kiwi

In adults, the effects of an allergy to kiwifruit are usually less severe, but if in children, the reaction is usually more severe.

3.Tomatoes

The effect of an allergy to tomatoes is the occurrence of discharge on the lips or a red rash in the mouth that is very itchy. Usually people who are allergic to tomatoes will also be allergic to potatoes, peppers and eggplants.

However, some people who are allergic to tomatoes can still tolerate cooked tomatoes, this is because most people who are allergic to tomatoes cannot tolerate the IgE protein present in raw tomatoes but can still tolerate cooked tomatoes.

4. Bananas

It is estimated that 0.1-1.2% of people understand that a banana allergy is very severe. The effect is usually swelling of the lips and tongue, or diarrhea. In fact, for people who have a severe banana allergy, just touching a banana can cause itching and rashes on the skin.

Not only that, the chitinase protein which usually causes a person to be allergic to bananas is also in kiwi and avocado, so it is not uncommon for people who are allergic to bananas will also react badly to kiwi and avocado.

5. Apples

Before discussing further, you need to know that there are two types of apple allergies. First, people who are allergic to the protein in apples, which can also be found in peaches. The effects are usually very severe.

Second, people who are allergic to the protein in apples, which is also found in birch tree pollen. The effect is usually lighter.

6. Peaches

Peach sufferers are usually divided into two. First, sufferers who can tolerate cooked peaches and second, sufferers who cannot eat foods containing peaches at all. Typically, people with a peach allergy also have negative reactions to apples, pears, cherries, apricots, melons, bananas and nuts such as hazelnuts, walnuts and peanuts.

7. Apricots

Apricot allergy is divided into two. First, people who can tolerate cooked apricots. Second, people who absolutely cannot eat any kind of food that contains apricots. Not only that, people who are allergic to apricots tend to have negative reactions to apples, pears, cherries, nuts such as hazelnuts and walnuts and carrots.…